NOTE FOR EXISTING CLINETS… IF YOU ARE A PREVIOUS OR EXISTING CLIENT PLEASE EMAIL ADMIN TO ASK FOR SESSIONS. ROBYN’S SCHEDULE IS NOT ACCURATE ONLINE.

Struggling with anxiety, relationship challenges, or feeling stuck in life? You don’t have to figure it out alone. I help adults and couples break out of painful patterns, heal from emotional wounds, and move toward a more fulfilling life—with compassion, clarity, and evidence-based care.

Life can absolutely get better. In our work together, you’ll find a warm, confidential, and judgment-free environment where your experiences are honored and your goals matter. Clients often share that they feel genuinely seen, supported, and empowered to make meaningful changes. We’ll create space to understand what’s really going on beneath the surface, and develop tools to help you navigate life with more confidence and calm.

I work with adults (18+) and couples navigating issues like anxiety, depression, trauma, stress, relationship difficulties, life transitions, and more. I take a collaborative, individualized approach—because you’re not a “cookie-cutter” person, and your therapy shouldn’t be either. My style blends structured, evidence-based methods with humor, practical skills, and deep empathy. Together, we’ll build a roadmap that works for you—whether we’re healing old wounds, managing daily stressors, or building more fulfilling relationships.

EXPERIENCE: I’m a Registered Clinical Social Worker with a Master’s in Social Work from Dalhousie University and a BA (Hons) in Psychology from Saint Mary’s University. My professional experience spans hospitals, schools, and community mental health programs. I’ve supported individuals from diverse backgrounds and identities, and I deeply value cultural humility and inclusivity in my work.

CLIENT FOCUS: Adults (18+) and Couples In-Person and Virtual Sessions

TYPES OF THERAPY: Your needs guide the process. I’m trained in a wide range of approaches, including: CBT(Cognitive-Behavioural Therapy), DBT (Dialectical Behavioural Therapy), EMDR(Eye Movement Desensitizing and Reprocessing), EFT (Emotion Focused Therapy, Solution-Focused Therapy, Somatic Therapy, Prolonged Exposure (PE), Hypnosis, NLP (Neurolinguistic Programing), and Gottman Method (Level 1 & 2).

ISSUES: Anxiety, Depression, Trauma & PTSD, Anger, Relationship Challenges , Borderline Personality, Self-Esteem, Grief, Divorce/Separation, Codependency, Career Guidance, Family Conflict, Life Transitions, Identity Issues, Stress

MORE THAN JUST MY WORK: Outside of work, I’m a proud mother, daughter, friend—and a self-care enthusiast. I geek out over research and love finding ways to bring more excellence to the profession. If you catch me driving, I’m probably hosting a full-volume solo concert.

If you’re ready to start or are simply curious about how therapy could support you, I’d love to connect. Reach out today for a free consultation—I look forward to meeting you.

NOTE FOR EXISTING CLINETS… IF YOU ARE A PREVIOUS OR EXISTING CLIENT PLEASE EMAIL ADMIN TO ASK FOR... Read More

Name: MacKaela Jason Title: Registered Counselling Therapist Intern Credentials: BA Psychology, Masters in Counselling Psychology.

Feeling overwhelmed, stuck, or unsure of how to move forward? You’re not alone—and you don’t have to navigate it alone. I offer a warm, collaborative, and non-judgmental space where you can feel truly seen, supported, and empowered to make meaningful changes in your life.

I hold a therapy space where your story matters. Your story holds value. I believe in meeting each person with compassion, curiosity, and respect. Whether you’re facing internal struggles like anxiety or low self-worth, or external challenges like stress or life transitions, my role is to help you explore your experiences, uncover your strengths, and develop tools to support growth and resilience.

Clients often tell me they feel deeply heard and validated in our sessions. We’ll work together to clarify what really matters to you and move toward a life that aligns with your values, purpose, and personal goals.

Therapy isn’t just about solving problems—it’s about coming home to yourself. It’s about resilience, growth, and living with greater clarity and self-trust.

EXPERIENCE: I’m a psychotherapy intern currently completing my Master of Arts in Counselling Psychology at Yorkville University. I hold a Bachelor of Arts in Psychology from Saint Mary’s University and have experience working closely with clients during the intake and consultation process—ensuring that care is always personalized, thoughtful, and supportive.

CLIENT FOCUS: Youth (16+) Adults (18+)

TYPES OF THERAPY: I draw from evidence-based approaches including: CBT (Cognitive Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EFT (Emotion-Focused Therapy) and Narrative Therapy.

Our work will blend practical strategies, emotional insight, and gentle self-exploration to help you manage symptoms and build a stronger relationship with yourself.

ISSUES: Anxiety, Depression, Anger, Relationship Challenges, Self-Esteem, Grief, Emotional Regulation, Life Transitions, Identity Issues, Stress

MORE THAN JUST MY WORK: Favorite quotes: “Persistence and resilience only come from having been given the chance to work through difficult problems.” – Gever Tulley

“Healing is not about finding closure, but finding peace within yourself.” – Brianna Wiest

Ready to take the next step? I offer a free 15-minute consultation to help you decide if we’re a good fit. Reach out today—I’d be honored to support your journey.

Name: MacKaela Jason Title: Registered Counselling Therapist Intern Credentials: BA Psychol... Read More

Name: Beth Knowles Title: Registered Counselling Therapist RCT-C Credentials: Masters in Counselling Psychology, BA in Psychology and Sociology

Helping You Navigate Life’s Complexities with Compassion, Clarity, and Practical Tools Are you feeling stuck, overwhelmed, or uncertain about your next step?

Whether you’re facing anxiety, trauma, or a major life transition, therapy can offer a safe space to reconnect with your inner strength and move forward with intention.

You don’t have to navigate it alone. I help youth (16+) and adults build insight, resilience, and practical coping skills so they can feel more empowered in their day-to-day lives. My approach is warm, person-centered, and grounded in both empathy and evidence-based techniques.

Together, we’ll explore the stories you carry—both the ones you’ve inherited and the ones you’ve written yourself—and gently reshape them with compassion and choice.

Our work will be collaborative and non-judgmental, with space for both depth and practicality. I integrate holistic and trauma-informed approaches with techniques from CBT, ACT, EMDR, Narrative Therapy, and Solution-Focused Therapy. Whether you’re dealing with grief, low self-esteem, motivation blocks, or relationship transitions, I’m here to support meaningful change at a pace that feels right for you.

EXPERIENCE: I hold a Master of Arts in Counselling Psychology from Yorkville University, with an undergraduate degree in Psychology and Sociology. Since 2018, I’ve supported individuals in diverse settings from crisis intervention and at-risk youth to programs to corporate environments focused on psychological well-being and productivity. I’m also a lead contributor to Intentional Outcomes’ blog, where I write on topics like emotional resilience, self-compassion, and mental health tools.

CLIENT FOCUS: Youth (16+) Adults (18+) In-Person and Virtual Sessions

TYPES OF THERAPY: I draw from evidence-based approaches including: CBT (Cognitive Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Narrative Therapy, Solution-Focused Therapy

ISSUES: Anxiety, Depression, Trauma, PTSD, Anger, Relationship Challenges, Self-Esteem, Grief, Emotional Regulation, Life Transitions, Identity Issues, Stress

MORE THAN JUST MY WORK: Outside of my clinical work, I find grounding through yoga and meditation. These practices continue to deepen my commitment to fostering peace—both internally and externally—for myself and my clients.

Favorite quotes: “Out beyond ideas of wrongdoing and right doing, there is a field. I’ll meet you there…” — Rumi

Ready to take the next step? I offer a free 15-minute consultation to help you decide if we’re a good fit. Reach out today—I’d be honored to support your journey.

Name: Beth Knowles Title: Registered Counselling Therapist RCT-C Credentials: Masters in Counsell... Read More

Name: Stephanie LeBlanc Title: Clinical Social Worker Credentials: BA, BSW, MSW, RSW

Feeling overwhelmed, stuck in old patterns, or unsure how to move forward? I help adults navigate anxiety, burnout, and trauma with compassion, clarity, and collaboration.

You may be doing your best to cope, but still find yourself weighed down by stress, emotional pain, or disconnection from others, or even from yourself. Whether you’re facing anxiety, burnout, or healing from trauma, you deserve support that honors your story and your strengths.

Therapy can be a space to rediscover your resilience and move toward a life that feels more grounded, meaningful, and empowered.

I’m a Clinical Social Worker registered with the Nova Scotia College of Social Workers, offering trauma-informed, anti-oppressive care for adults (18+) of all identities and experiences—including LGBTQ+ and BIPOC clients. With a background in Human Services and over 15 years in mental health (including frontline and outreach roles), I’ve focused clinically since 2016 on helping individuals move through anxiety, trauma, and chronic stress toward a richer, more intentional life. My approach is collaborative, radically genuine, and strengths-based.

For some clients, our work begins by establishing safety and stabilization. For others, it may involve identifying values, building new coping strategies, or navigating systemic and relational barriers. We’ll tailor your therapy journey using evidence-based approaches like CBT, ACT, DBT, PE, CPT, and mindfulness-based interventions, depending on your goals and preferences.

EXPERIENCE: I hold undergraduate degrees in Psychology and Women’s Studies, as well as undergraduate and Master’s degrees in Social Work. My clinical practice integrates over a decade of hands-on experience with specialized training in trauma recovery, emotion regulation, and empowerment-based interventions.

CLIENT FOCUS: Adults (18+) In-Person and Virtual Sessions

TYPES OF THERAPY: CBT (Cognitive Behavioural Therapy), ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behavioural Therapy), CPT (Cognitive Processing Therapy), PE (Prolonged Exposure), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

ISSUES: Anxiety, Depression, Trauma, PTSD, Anger, Relationship Challenges, Self-Esteem, Burn out, Emotional Regulation, Life Transitions, Identity Issues, Stress

Expertise Includes: Intimate Partner Violence & Sexualized Violence, Emotion Regulation & Interpersonal Skills, Coping Skills & Mindfulness, Anger Management

MORE THAN JUST MY WORK: “In a society that says ‘put yourself last,’ self-love and self-acceptance are revolutionary.” — Brené Brown

If you’re ready to take the next step, I’m here to walk alongside you. Reach out today to schedule a free 15-minute consultation and learn how therapy can support your healing, growth, and self-discovery.

Name: Stephanie LeBlanc Title: Clinical Social Worker Credentials: BA, BSW, MSW, RSW Feeling ove... Read More

Name: Heather McPherson Title: Registered Counselling Therapist RCT-C Credentials: MA, Masters in Counselling Psychology

Not Taking On New Clients

Sometimes life gives us more than we feel we can handle with the skills we currently possess. I use a person-centered integrative approach to therapy to best support the client in developing the self-awareness and skills needed to meet life on life’s terms and meet their personal goals for therapy. Clients can expect me to provide a safe, non-judgmental, supportive space as we work together toward wellness.

Heather is a graduate of the Master of Arts in Counselling Psychology at Yorkville University. She is a Substance Abuse Counsellor in the state of Virginia where she has worked for the past two years on a clinical team providing residential substance abuse treatment to clients who also often present with trauma, anxiety, depression, and personality disorders.

Client Focus: VIRTUAL ONLY Individuals, Adults 19+

Types of Therapy: CBT, DBT, ACT, Brief Solution Focused Therapy

Issues: Anxiety, Depression, Coping Skills, Codependency, ACOA, Life Coaching, Anger Issues, Career & Life Transitions, Anger Issues, Grief & Loss, Substance Abuse, Relationship Issues, Self-Esteem, Stress & Burnout, Personal Growth, Life Transitions, Interpersonal Conflict (Partner, Peer, and Family), and Women’s Issues

“Pain is inevitable. Suffering is optional.” - Attributed to multiple authors

Name: Heather McPherson Title: Registered Counselling Therapist RCT-C Credentials: MA, Masters in... Read More

Name: Michelle Slade Title: Registered Counselling Therapist Candidate RCT-C Credentials: Master’s in Counselling Psychology

Feeling overwhelmed, emotionally stuck, or uncertain about how to cope? If anxiety, depression, trauma, or emotional reactivity are interfering with your relationships or sense of self, you’re not alone—and you don’t have to face it alone.

Therapy can offer you a grounded, compassionate space to untangle the chaos and find a way forward.

I help individuals move from emotional overwhelm to emotional clarity. Whether you’re navigating high-functioning anxiety, depression, anger, challenges in your relationships or self-worth, my goal is to support you in creating sustainable change.

I work with clients who are ready to understand their inner world, develop practical tools, and reconnect with a deep sense of calm, strength, and purpose. Using evidence-based approaches like CBT, DBT, ACT, and Emotion-Focused Therapy (EFT), I tailor therapy to your unique needs and goals.

Our work together will focus on helping you build emotional regulation skills, clarify your values, and shift patterns that no longer serve you—so you can live more intentionally and authentically.

Clients often tell me they feel more centered, empowered, and hopeful after just a few sessions. In our work, you can expect warmth, collaboration, and a clear plan to support your healing. Therapy isn’t about quick fixes. It’s about meaningful, lasting growth.

EXPERIENCE: I’m a Counseling Psychology MA candidate at Yorkville University, with over 15 years of experience supporting Law Enforcement personnel. I’ve also volunteered at the Nova Scotia Withdrawal Management Program and served as a Peer Support Worker with specialized training in Suicide Intervention and Mental Health First Aid. My approach blends clinical insight with deep respect for each client’s lived experience.

CLIENT FOCUS: Adults (18+) In-Person and Virtual Sessions

TYPES OF THERAPY: CBT (Cognitive Behavioural Therapy), ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behavioural Therapy), EFT (Emotions Focused Therapy), Solution-Focused Therapy

ISSUES: Anxiety, Depression, Anger, Relationship Challenges, Self-Esteem, Work Stress and Burn out, Emotional Regulation, Life Transitions, Identity Issues, Stress, Coping Skills & Mindfulness

MORE THAN JUST MY WORK: Favorite Quote: “If you do not change direction, you may end up where you are heading.” – Lao Tzu

Taking the first step toward therapy can be hard—and courageous. If you’re ready to explore how therapy can help you reconnect with your calm, clarity, and confidence, I’d love to speak with you. Book a free 15-minute consultation today.

Name: Michelle Slade Title: Registered Counselling Therapist Candidate RCT-C Credentials: Master’... Read More

Name: Brandon Tolliver Title: Masters Counselling Therapist Intern Credentials: M.A. Counselling Psychology

Life can be difficult, especially when you have to bear those challenges alone. I believe in collaboration. Working with me, you can expect an approach tailored to you, your specific challenges, and work on the goals you want to achieve. I will walk with you on your journey, providing a safe and non-judgmental environment to work toward better coping with and overcoming life’s challenges.

Experience: Upon completing his studies at King’s College, Brandon has primarily dedicated his career to supporting adults in various environments, including both residential and educational settings. He is currently completing a master’s degree in counseling psychology at Yorkville University. Over the past eight years, he has concentrated on advocating for and assisting neurodivergent adults in navigating their experiences in higher education and at home. Brandon collaborates with his clients to develop skills and establish strategies that facilitate the achievement of their personal goals.

Client Focus: Adults (18+)

In-Person Only

Types of therapy: CBT (Cognitive Behavioural Therapy) , Person Centered

Issues: Anxiety, Depression, ADHD, Life Transitions

Quote: “Life can only be understood backwards; but it must be lived forwards.” Søren Kierkegaard

Taking the first step toward therapy can be hard—and courageous. If you’re ready to explore how therapy can help you reconnect with your calm, clarity, and confidence, I’d love to speak with you. Book a free 15-minute consultation today.

Name: Brandon Tolliver Title: Masters Counselling Therapist Intern Credentials: M.A. Counselling... Read More

Name: Ruby Watts Title: Masters Counseling Therapist Credentials: BA Gender Studies, Masters in Counseling Psychology

Feeling stuck, disconnected, or unsure how to move forward? Ruby helps individuals and couples find clarity, connection, and confidence through affirming, evidence-based therapy.

Life isn’t always easy, and navigating emotional pain or relationship conflict can feel overwhelming. Whether you’re battling anxiety, struggling with communication in your relationship, or exploring your identity, you don’t have to go through it alone. Therapy can offer the support and skills needed to create lasting change and deeper connection.

Ruby works with individuals facing challenges like anxiety, low self-esteem, and identity exploration. She is also deeply passionate about supporting couples who are navigating communication struggles, disconnection, or conflict—whether you’re dating, partnered, or in long-term marriage.

Ruby’s approach is LGBTQIA2S+ affirming and rooted in inclusivity, empathy, and curiosity. For couples work, she draws on the Gottman Method—having completed Levels 1 and 2 training—to help partners repair trust, improve communication, and rebuild emotional intimacy. Whether you’re healing from past wounds or strengthening a secure bond, she tailors the process to meet your unique needs.

In your work together, you’ll experience a co-create a space where you feel heard, respected, and understood. You’ll gain insight into your patterns, learn practical tools, and move at your own pace.

Her style is gentle, engaged, and focused on real, sustainable change—whether you’re seeking individual growth or healthier relational dynamics.

EXPERIENCE: Ruby holds a Master’s in Counselling Psychology and a Bachelor’s in Gender Studies. Her therapeutic lens is shaped by lived experience and years of front-line support, including work as a disability care provider and volunteer with the Prisoner Correspondence Project, which connects incarcerated LGBTQIA2S+ individuals with affirming pen pals.

Utilizing Level 1 and 2 Gottman Method and other  Couples Therapy Training she is equipped with tools to help couples navigate emotional gridlock and enhance relationship satisfaction.

CLIENT FOCUS: Adults (18+) and Couples In-Person and Virtual Sessions

TYPES OF THERAPY: CBT (Cognitive Behavioural Therapy), ACT (Acceptance and Commitment Therapy), Gottman Level 1 and 2 training, Solution-Focused Therapy

ISSUES: Anxiety, Depression, Anger, Relationship Challenges, Self-Esteem, Work Stress and Burn out, Emotional Regulation, Life Transitions, Identity Issues, Stress, Coping Skills & Mindfulness

MORE THAN JUST MY WORK: Outside the therapy room, I find peace in slow, mindful movement—whether I’m swimming in my favorite lake, baking something sweet, or walking through the forest. These practices remind me of the importance of presence, balance, and joy in everyday life.

Whether you’re looking to reconnect with yourself or your partner, I’m here to support your journey. Reach out today to schedule a free 15-minute consultation—let’s talk about how therapy can help you move forward with clarity and confidence.

Name: Ruby Watts Title: Masters Counseling Therapist Credentials: BA Gender Studies, Masters in ... Read More